Trauma informed care for Neurodivergent LGBTQIA+ & marginalized individuals
Empowering counseling to help you achieve your goals.
A telehealth-based therapy practice in VA and CO.
I can do scary things
About Mayhem and Tranquility
Our Philosophy
Our Philosophy
Our Philosophy
At Mayhem and Tranquility, I believe that we are working to become the best version of ourselves and that we ultimately can achieve the goals that we want to achieve.
We aim to challenge the narrative and push outside the norms. We aim to know that "I can do scary things". Although there are certain authorities that we must answer to such as licensing boards and ethics, we aim to help reclaim your power in your narrative and live with feminism, challenging intersectionalities, racism, homophobia, transphobia, xenophobia, and helping you find your place in a world that may not have been designed for you and your needs.
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Mayhem and Tranquility Therapy https://g.page/r/CbGsTdFgEI05EBM/review
Our Services
Our Philosophy
Our Philosophy
I offer trauma-informed care for Neurodivergent individuals, LGBTQIA+ individuals, and marginalized individuals focusing on the issues that often come with being a part of those communities including Autistic Burnout, CPTSD, eating disorders, chronic pain, sensory overload and dissociativedisorders. I am kink/polamorous/ENM/Sex worker allied.
I am credentialed with
Anthem BCBS of CO and VA
Carefirst
Cigna
Quest Behavioral Health
Aetna
Carelon
Optum
United Healthcare
I am not credentialed with and Medicare or Medicaid insurances at this time.
Our Approach
Our Philosophy
Our Approach
I provide individual therapy for the LGBTQIA+, Neurodivergent, and margenalized communities through a trauma-informed lens using lived experience and professional expertise to give you the best care. I use parts work (IFS) and somatic therapy to help bring connection to mind and body, and use expressive arts, psychodynamic therapy, and bilateral therapy to help facilitate additional healing.
I am anti-ABA therapy and do not use behavioral modification in my practice.
I believe that there is a life out there for you to live without being encumbered by your symptoms and I work with you at your speed. One cannot get rid of their trauma but they can heal from it and the symptoms that came from it and I hope that I can help be a part of that journey.
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Sign up for Group Therapy!
Are you struggling with Religious Trauma? Join us for our new Religious Trauma expressive arts group!