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Mayhem and Tranquility
Mayhem and Tranquility
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  • More
    • Home
    • About
    • Gender Affirming Letters
    • Group Therapy
    • KAP Therapy
    • Consultations
    • Education
    • "No Surprises" Act
    • Substance Abuse
    • Suicide Prevention
  • Home
  • About
  • Gender Affirming Letters
  • Group Therapy
  • KAP Therapy
  • Consultations
  • Education
  • "No Surprises" Act
  • Substance Abuse
  • Suicide Prevention

Suicide Prevention and Crisis intervention

Suicide and Crisis Line Numbers

To help yourself or a loved one with suicide prevention or crisis intervention, please access the resources below:


Call 988

Text HOME to 741741

Contact 911 or local police if unable to keep yourself or others safe 

 Community Regional Crisis Response: Call (703) 527-4077 for crisis intervention, suicide prevention, and support 

National Domestic Violence Hotline: Call (800) 799-7233

 The Trevor Project - Suicide Prevention for LGBTQ+ Young People 

 Depression | Symptoms, Types, Causes & Treatments (drugwatch.com) 


Create a plan ahead of time that has coping strategies, safe places, and safe people that you can turn to when you are struggling - Look at these workbooks that you can use in conjunction with therapy or on your own to help reduce and mitigate crises.  

 Mental Health Planner - Etsy 

 Mental Health Bundle - Etsy 

 PTSD and Trauma Workbook - Etsy 


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Welcome our new therapist!

Tyler Kerley, Resident in Counseling, has joined our team and has immediate openings! Learn more about them below! 

Learn more