Counseling for NeuroQueer individuals
Empowering you in your counseling journey to help you achieve your goals.
Empowering you in your counseling journey to help you achieve your goals.

At Mayhem and Tranquility, we believe that we are all working to become the best version of ourselves by striving to live a life unencumbered by negative mental health symptoms. Our focus is on inner safety, peace, and joy through various forms of mental health support, including trauma-informed care that is neurodivergent-informed and LGBTQIA+ celebratory therapies.
We aim to challenge the narrative and push beyond the norm, embracing the idea that 'I can do scary things'. While we recognize the importance of adhering to certain authorities like licensing boards and ethical standards, our mission is to empower you to reclaim your narrative. We are committed to fostering an inclusive environment for marginalized communities, including the LGBTQIA+ community, by addressing intersectionalities such as racism, homophobia, transphobia, and xenophobia. We want to help you navigate a world that may not have been designed for your unique needs, whether through individual therapy, group therapy, or telehealth therapy options.
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We provide trauma-informed care tailored for gender diverse, NeuroQueer folx and other marginalized communities, addressing the unique challenges that often accompany these identities, such as Autistic Burnout, CPTSD, eating disorders, chronic pain, sensory overload, and dissociative disorders. Our mental health support services include both individual therapy designed specifically for LGBTQIA+ individuals and group therapy for Neurodivergent clients. We also offer specialized ADHD therapy and autism therapy to cater to the diverse needs of our clients. Vee is an ally to those in kink, polyamorous, ENM, and sex work communities.
We are credentialed with the following insurance providers:
- Anthem BCBS of CO and VA
- Carefirst
- Aetna
- Carelon
- Optum
- United Healthcare
Currently, we are NOT credentialed with any Medicare or Medicaid insurances. Additionally, we only offer telehealth therapy.
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We provide individual therapy specifically designed for gender diverse NeuroQueer individuals, particularly those within marginalized communities, utilizing a trauma-informed care approach. With a combination of lived experience and professional expertise, our goal is to deliver exceptional mental health support tailored to your unique needs.
Vee is trained in level 1 Internal Family Systems (IFS) and integrates IFS techniques with somatic work to nurture a connection between the mind and body. We also incorporate expressive arts, psychodynamic therapy, and bilateral stimulation to support healing for clients seeking ADHD therapy and autism therapy.
As a practice, we firmly oppose ABA therapy and do not utilize any behavioral modification techniques.
We believe there is a fulfilling life ahead, free from the burden of your symptoms. We will collaborate with you at your own pace. While complete erasure of trauma is not possible, healing from it and its associated symptoms is attainable. We are dedicated to supporting you on this journey through individual therapy, group therapy, and telehealth therapy options within the LGBTQIA+ community.
571-390-3181 mayhemandtranquility@gmail.com https://mayhemandtranquility.sessionshealth.com
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Look here for extra resources and updates on ADHD therapy, IFS, autism therapy, and mental health support. Sign up for our email list to receive information on both group therapy and individual therapy, specifically designed for Neurodivergent individuals and marginalized communities, including the LGBTQIA+ community. Stay informed about our telehealth therapy options and trauma-informed care by having updates sent directly to you!
We love our customers, including those seeking ADHD therapy, IFS, and mental health support for marginalized communities. Feel free to visit during normal business hours to learn more about our individual therapy, group therapy, and telehealth therapy options. Our commitment to trauma-informed care extends to all, including Neurodivergent and LGBTQIA+ individuals.
Alexandria, Virginia, United States
571-390-3181 mayhemandtranquility@gmail.com https://mayhemandtranquility.sessionshealth.com
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |









Mayhem and Tranquility is hiring residents and fully licensed clinicians. Please reach out for more information!